Meat Recipes in English by Carlos Mirasierras.pdf


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Meat Recipes by Carlos Mirasierras
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Lamb Stewed with Vegetables

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Ingredients for 4 people:
1 kg. of lamb, chopped into medium-sized pieces
1 onion
1 green pepper
4 cloves of garlic
2 tomatoes
3 potatoes
1 tablespoon paprika
1 glass of white wine
flour
1 glass of water
some olive oil
salt
pepper
1 sprig of thyme
chopped parsley
Preparation:
Chop the onion, garlic and green pepper and put them to fry in a pressure cooker —
with no lid on— with oil. Add the tomatoes, peeled and diced, and a branch of thyme.
Salt and dredge the lamb pieces in flour and fry them in a pan with oil. Add the lamb,
once it is fried and has a slight brown color, to the veggies in the PC; sprinkle some
chopped parsley.
Pour in the white wine and water (same amount of wine). Add the paprika and add a
pinch of salt. Lock the PC and simmer for about 15 minutes. If the sauce is not thick
enough, mix in some cornstarch previously diluted in a little cold water.

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