Cooking time and amount of water in Pressure Cooker Carlos Mirasierras.pdf


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Beans, black

3 to 6

5 to 9

8 to 25

High

Beans, garbanzo (chickpeas)

9 to 14

13 to 18

30 to 40

High

Beans, great northern

4 to 8

8 to 12

25 to 30

High

Beans, lima, baby

2 to 3

5 to 7

12 to 15

High

Beans, lima, large

1 to 3

4 to 7

12 to 16

High

Beans, navy or pea or white (haricot)

3 to 4

6 to 8

16 to 25

High

Beans, pinto

1 to 3

4 to 6

22 to 25

High

Beans, red kidney

5 to 8

10 to 12

20 to 25

High

Beans, soy (beige)

5 to 8

9 to 12

28 to 35

High

Beans, soy (black)

16 to 18

20 to 22

35 to 40

High

30 to 40

High

Beans, white kidney (cannellini)

6 to 8

Chickpeas (chick peas, garbanzo bean or kabuli)

9 to 14

13 to 18

30 to 40

High

Cranberry (romano or borlotti)

5 to 8

9 to 12

30 to 34

High

Gandules (pigeon peas)

2 to 5

6 to 9

20 to 25

High

Lentils, French green

-

-

10 to 12

High

Lentils, green, mini (brown)

-

-

8 to 10

High

Lentils, red, split

-

-

4 to 6

High

Lentils, yellow, split (moong dal)

-

-

4 to 6

High

Peas, split, green or yellow

-

-

6 to 10

High

4 to 6

8 to 10

16 to 18

High

-

-

10 to 11

High

8 to 10

12 to 14

17 to 20

High

Peas, dried, whole
Peas, black eyed
Scarlet runner

Time Table: Rice and Grain Cooking Times for Pressure Cookers
(Rice and grain pressure-cooking instructions are below the time table.)
Grains
(1 cup/250 ml)

Approximate Water Quantity

Approximate Cooking Time
(minutes)

Pressure Level

Barley, pearl

4 cups (950 ml)

15 to 20

High

Barley, pot

3 cups (750 ml)

20

High

Bulgur

3 cups (750 ml)

8 to 10

High

Couscous

2 cups (500 ml)

2 to 3

High

Kamut, whole

3 cups (750 ml)

10 to 12

High

Oats, quick cooking

1 2/3 cups (400 ml)

6

High

Oats, steel-cut

1 2/3 cups (400 ml)

11

High

2 cups (500 ml)

6

High

Rice, basmati

1 1/2 cups (350 ml)

5 to 7

High

Rice, brown

1 1/2 cups (350 ml)

12 to 15

High

Rice, white

1 1/2 cups (350 ml)

5 to 6

High

3 cups (750 ml)

22 to 25

High

Quinoa, quick cooking

Rice, wild

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