Cooking time and amount of water in Pressure Cooker Carlos Mirasierras.pdf
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Green beans, whole (fresh or frozen)
2 to 3
High
2
High
Leeks (white part)
2 to 4
High
Mixed vegetables, frozen
2 to 3
High
Okra, small pods
2 to 3
High
Onions, medium whole
2 to 3
High
Parsnips, 1/4" (5 mm) slices
1
High
Parsnips, 1" (25 mm) slices
2 to 4
High
Peas, in the pod
1
High
Peas, green
1
High
Potatoes, cut into 1" (25 mm) cubes
5 to 7
High
Potatoes, new, whole small
5 to 7
High
10 to 12
High
3 to 4
High
Red beet, in 1/4" (5 mm) slices
4
High
Red beet, large, whole
20
High
Red beet, small, whole
12
High
Rutabaga, 1/2" (10 mm) slices
4
High
Rutabaga, 1" (25 mm) chunks
5
High
Kale, coarsely chopped
Potatoes, whole large
Pumpkin, 2" (50 mm) slices
Spinach, fresh
Low
Spinach, frozen
4
High
Squash, acorn, halved
7
High
Squash, butternut, 1" (25 mm) slices
4
High
Sweet potato, 1 1/2" (40 mm) slices
5
High
Swede, 1" (25 mm) slices
7
High
Swiss chard
2
High
Tomatoes, in quarters
2
High
Tomatoes, whole
3
High
Turnip, small, in quarters
3
High
Turnip, in 1 1/2" (40 mm) slices
3
High
2 to 3
High
2
High
Yellow beans, whole (fresh or frozen)
Zucchini, 1/4" (5 mm) slices
Time Table: Bean/Legume Cooking Times for Pressure Cookers
(Bean pressure-cooking instructions are below the time table.)
Bean/Legume
Soaked
Soaked
Un-soaked
Pressure Level
Natural Release] Quick Release Quick Release
(minutes)
(minutes)
(minutes)
Adzuki
2 to 3
5 to 9
14 to 20
High
Anasazi
1 to 2
4 to 7
20 to 22
High
2