Sauté the onion in a wok-like pan, on a medium fire, and once it is brown, add
the garlic and the parsley. A few minutes later add the sirloin, increase the fire,
sauté and stir all the ingredients (don't add any salt to the meat to avoid it loses
juices when frying).
Once the meat is cooked, add the veggies, sauté again for a short time as
veggies must keep a crisp texture. Next to do is to add the mixture produced in
the bowl, and let simmer for 2-3 minutes. Check the salt taste before adding
some more salt, as soya sauce has salt added. Spread the coriander on the
preparation before serving. This recipe can be accompanied by some French
fries.
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Stuffed Beff Roll (Redondo relleno conciruelas) (52)

Four servings: 1500 g beef skirt steak; 220 g pitted prunes (previously soaked
in 200 ml of red wine for an hour; flour; 2 carrots; 1 big-sized onion, cut into 3-4
pieces; 100 ml olive oil; 1 tsp beef extract; a golf ball butter; salt & black
pepper; Some zucchini slices dredged in flour & egg and fried to accompany the
recipe.
Preparation: Spread the whole piece of meat out on the cutting board, salt and
pepper and spread on it the pitted prunes (which have been previously
strained), although save a few for the sauce. Roll the meat on itself to make a
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