Stews and Ragouts in general by Carlos Mirasierras
salt
1 teaspoon paprika
1 teaspoon oregano
few strands of saffron
parsley
Preparation:
Put the all meats (chicken, beef and sausage) in a pressure cooker (PC), cover with
water, season and bring to a boil (with no lid on). When boiling, remove the scum add
the chickpeas. Cover with the and lock the lid and cook for around 30-35 minutes (once
the steam starts to come out).
Peel and chop the garlic and onion and put them to fry in a pan. When both ingredients
have taken on some color, add the tomatoes (peeled and chopped) and poach for a
few mins. Season, add in the paprika, oregano and some saffron. Mix well.
Remove the meats from the PC, cut them into smaller pieces, and set aside. Add the
vegetables to the pot and mix well. Peel the potatoes, cut them into cubes, and add
them to the PC along with the noodles. Cover and cook everything for about 5-7
minutes. Open again the PC and stir in the meat, mix well and sprinkle with chopped
parsley.
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Stewed Lentils.....................Code17

Ingredients for 4 people:
Chorizo
Asturian Sausage (blood sausage)
streaky bacon
Lentils, a glass measure per person
18