Varied selection of recipes Carlos Mirasierras.pdf


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Four servings: 300 g canned beans, or chickpeas; 200 g canned tuna fish, or
desalted cod fish, or both; 2 tbsp extra olive oil; some vinegar (amount and type
of it to taste) 1 green & 1 red peppers; 2 tomatoes; 1 big-sized onion; and 1, or
2, garlic cloves finely chopped & salt.
First of all, put the white beans, or canned chickpeas, in a sieve and rinse the
cooking liquid off; next cut the rest of ingredients into small dice and place in a
bowl, add the olive oil, the vinegar, the salt, the garlic, stir the ingredients and
reserve in the fridge for a later consummation.
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Chicken Croquettes (Croquetas de pollo) (30)

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