Meat Recipes in English by Carlos Mirasierras.pdf


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Meat Recipes by Carlos Mirasierras

Stewed Chicken

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Ingredients:
1 chicken, of about 1,500 g
2 large onions
1/2 red bell pepper
1/2 green pepper
3 cloves garlic, chopped
Salt
Pepper
Oil
Preparation:
Marinade the chicken with salt, pepper and garlic for a while before starting the
preparation. Then add in a splash of oil where the chicken will be cooked (about 5 or 6
tablespoons, depending on the amount of chicken to be cooked). Let the oil heat up
and brown the chicken a bit without frying it in excess. Then reserve it
Sauté the vegetables in the same pan, but add some oil in if the one used before has
almost been absorbed. Next, add the onion, another of the garlic cloves and the
peppers, stir it all to deglaze the bottom. Simmer for some time until some of the
resulting sauce has thickened, and the veggies begin to fry. Next, add in the chicken
and fry it to a brown color; and when brown, add the wine and simmer until the chicken
is tender. Add some water if the cooking sauce gets too dry.
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Chicken Stew With Spices

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